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August 29, 2005

Quitting Smoking - The unintended consequences

Walked today for 40 minutes fr0om 8:30pm to 9:15pm - Very windy -

I quit smoking a few months ago - arond about the start of May (I think) - so now it has been 4 months and I need to now create a routine to shed the additional kilos that I have accumulated since giving up the fags. 

August 29, 2005 in General |

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